The aim at CormacPersonalTraining is to help you identify your fitness goals, to design an exercise programme that fits your needs and guide you through every exercise, every workout. My approach to health and fitness is to teach you the basics first, whilst educating and influencing you to a healthier lifestyle. This personal training approach will help you achieve your desired fitness goals through expert Nutrition Coaching, Weight Loss Management, Strength and Conditioning workouts and ultimately teach you the fundamentals of how to strength train safely.
Have a look at what my present and past clients have to say
on the testimonials page under the three dots on the navigation line.
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